Blog

Exercise and Mental Health: Start and Stay Moving in the New Year

January 9, 2021

Contributions by Megan Otto As we begin a new year, emphasis is often placed on losing weight, eating better, working out and overall improving yourself. While so much pressure is placed on physical attributes, improving your mental health is sometimes overlooked. Fortunately, research has proven that physical activity can not only help one’s body, but […]

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Concussions: They’re not Just for Athletes

December 22, 2020

Contributions by: Megan Otto & Amanda Whalen, PT, DPT When someone hears the word “concussion” their thoughts may immediately jump to a young athlete, maybe a soccer or football player, who has sustained a hard blow to their head in a game or during practice. But concussions aren’t just injuries that athletes endure. Older adults […] Read More...

Maintaining a healthy work-life balance during the COVID-19 pandemic: Tips on setting boundaries and incorporating physical activity into your everyday routine

November 23, 2020

Contributions by: Megan Otto & Reece Jensen, DPT, OCS The line between work and home life has blurred over the past few months as many individuals have transitioned to working from home as a safety measure to prevent the spread of COVID-19. This “new normal” brings new challenges as well — such as learning when […]

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We are OPEN and here to help!

March 28, 2020

Powered By Motion Physical Therapy is here to help!  We are still open to serve those in Salem and Keizer Oregon. Space is limited! As we are operating on a modified schedule within all CDC guidelines. Safety of our patients and employees is Powered By Motion’s top priority. Thank you for choosing us as your […]

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Come visit us in Keizer! Weekend appointments available!

November 6, 2015

Come by our Physical Therapy clinic and join us for some coffee! 4734 River Rd N. Keizer, OR 9730 We are taking patients on during the late evenings as we know you are busy. Check out our Facebook page! https://www.facebook.com/poweredbymotion/

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